120cm Yoga Pull Rope Elastic Resistance Bands

Comprehensive Fitness Exercise.
Easy to carry Training Elastic
Band Suitable for various occassions Exercise Tube
100% same with picture
Brand:Sports House
Made In China
Table of Contents
Best band for doing resistance tube exercises
30 Resistance Tube Exercises
CHEST EXERCISES#1 Chest Press
#2 Chest Fly
#3 Incline Chest Press
#4 Push Up
#5 Assisted Dip
BACK EXERCISES#6 Standing Row
#7 Bent Over Row
#8 Reverse Fly
#9 Kneeling Row
#10 Face Pull
LEG EXERCISES#11 Squat
#12 Front Squat
#13 Lunge
#14 Donkey Kick
#15 Lunge Lift
#16 Squat Press
CORE EXERCISES#17 Kneeling Crunch
#18 Ab Rotation
#19 High-Low Woodchop
#20 Low-High Woodchop
#21 Extended Deadlift
#22 Kneeling Superman
SHOULDER EXERCISES#23 Overhead Press
#24 Lateral Raise
#25 Front Raise
#26 Shrug
#27 Upright Row
ARM EXERCISES#28 Bicep Curl
#29 Tricep Extension
#30 Overhead Tricep Extension